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Monthly Breathwork Package

$480.00

A weekly private breathwork practice to help you regulate your nervous system, release stress, and feel more grounded, clear, and emotionally steady.

A weekly private breathwork practice to help you regulate your nervous system, release stress, and feel more grounded, clear, and emotionally steady.

This is for people who don’t just want a single good session — they want real, lasting change.

The Monthly Breathwork Membership gives you four private 1:1 breathwork sessions per month — one every week — so your nervous system has time to actually unwind, recalibrate, and heal.

Breathwork works best when it’s done consistently. When you breathe this way weekly, your body learns that it’s safe to soften, let go, and stop living in constant “go mode.”

Each session includes:

  • A short check-in and intention

  • A guided breathwork journey

  • Nervous system and energy clearing

  • Grounding and integration

Over time, people often notice:

  • Less anxiety and emotional overwhelm

  • Better sleep

  • More presence and clarity

  • Fewer stress reactions

  • Feeling more like themselves again

This is not a performance or productivity program — it’s a return-to-yourself practice.

What’s Included

  • 4 private 1:1 breathwork sessions per month

  • Personalized sessions based on how you’re feeling each week

  • Consistent support and accountability

  • Priority booking

Sessions are ~60 minutes each and can be in-person or virtual.

Why Monthly Works

When we meet weekly, your nervous system doesn’t have time to re-armor between sessions. That’s when the deeper release, emotional clearing, and regulation really happens.