Explore Upcoming Events

I’ll be teaching two workshops at the Ebb & Flow Wellness Festival- a three-day coastal gathering designed to help you slow down, reconnect, and reset.

Set on Bald Head Island, the festival brings together movement, mindfulness, and meaningful connection- woven into a weekend by the ocean. It’s intentionally designed to feel less like a packed schedule and more like a choose-your-own rhythm retreat.

My Workshops: The Art of Making Friends

I’ll be leading two light, playful workshops exploring The Art of Making Friends- because making meaningful friendships as an adult shouldn’t feel so hard (or so serious).

Expect:

• Fun, slightly unexpected ways to connect with new people

• Real talk about why friendship can feel weird sometimes

• Simple, human ways to build connection without forcing it

• A space that feels easy, welcoming, and genuinely fun

Each session will have its own flavor—so if you come to one and love it, the other will give you a totally different experience (with the same Soul Landing energy 💛)