Explore Our Services
These offerings are designed to help you slow down, reconnect with your body, and return to a grounded, steady place - whether you're feeling stressed, overwhelmed, or ready for something deeper.
Sessions & Packages
Private 1:1 Breathwork Session
A private, guided breathwork session to release stored stress, process emotional buildup, and reconnect with your body in a steady, supported space.
Nervous system regulation
Emotional release + clarity
Personalized pacing and integration
4-Session Breathwork Reset
A structured 4-session journey designed to help you regulate your nervous system, build capacity for stress, and create lasting shifts in how you respond to life.
Deeper nervous system retraining
Progressive breathwork integration
Ongoing support + reflection
Private 1:1 Reiki Healing
A gentle Reiki session to calm the nervous system, soften emotional tension, and restore energetic balance.
Deep relaxation response
Subtle energy clearing
Quiet space for integration
Couples Breathwork Session
A guided breathwork experience for couples seeking deeper emotional safety, co-regulation, and shared presence.
Strengthen emotional attunement
Improve communication through regulation
Build shared calm and trust
Workshops & Studio Partnerships
Collaborative breathwork experiences created for studios, retreats, and community spaces seeking grounded, trauma-informed facilitation.
Customized group design
Seasonal or themed experiences
Nervous system-focused facilitation
Group & Corporate Experiences
Grounded breathwork experiences adapted for teams and organizations, supporting resilience, presence, and meaningful human connection.
Stress regulation for high-responsibility roles
Emotional intelligence integration
Safe, structured group facilitation
People don’t come to breathwork because they’re broken.
They come because they’re tired of carrying everything alone.
Soul Landing is a space to slow down, breathe, and be supported — exactly as you are.
What These Experiences Are Like
Soul Landing experiences are grounded, trauma-informed, and designed to support nervous system regulation through intentional breath, presence, and gentle facilitation. Whether in a partnership, group, or organizational setting, each experience is shaped around the people in the room.
What you can expect:
A calm, welcoming container with clear guidance and pacing
Breathwork practices focused on regulation, release, and reconnection
Invitations rather than expectations — participation is always optional
Space for rest, integration, and reflection
An experience that is adapted to the needs, energy, and intention of the group
Each offering is customized based on the people involved, the setting, and the intention of the experience.
Tell me a little about what you’re looking for and I’ll follow up to schedule your session or answer any questions. I’m excited to land with you!